You may look completely fine from the outside.

The individuals who find their way here are often the ones nobody would ever guess are struggling. Maybe you are in the middle of a fertility journey that has taken more from you than you expected. Maybe you have experienced a loss that no one around you fully understands. Maybe you just gave birth and feel disconnected from yourself in ways you cannot quite name. Maybe you are carrying something older, something that has shaped how you move through the world for as long as you can remember.

Whatever brought you here, you are in the right place.

Whether you are navigating IVF, IUI, pregnancy loss, fertility preservation, donor conception, surrogacy, or unexplained infertility, the emotional weight is real and often invisible to the people around you. Therapy offers space to process the uncertainty, grief, and the loss of control that so often accompany these journeys.
Anxiety, depression, birth trauma, or simply feeling unlike yourself after having a baby. These are not signs that something is wrong with you. They are signs that you need more support than you are getting.
Experiences of sexual trauma shape how you feel in your body, in relationships, and in the world in ways that can be hard to name. Healing is not about forgetting. It is about making sense of what you have been through in a way that supports growth and a renewed sense of self.
You may notice the same patterns showing up again and again. Feeling overly responsible for others. Pulling away when things get close. Not knowing how to ask for what you need. These patterns make sense given where they came from. They can also change.
You are the person everyone else leans on. You are keeping it together at work, at home, in every room you walk into. But underneath that, something has quietly been coming apart for a long time. You deserve support too.

SCHEDULE A FREE CONSULTATION

EMDR THERAPY

Healing that goes
beyond talk.

Talk therapy can help you understand what happened. EMDR helps your nervous system move through it.

Many of the experiences that bring people here live in the body, not just the mind. Loss, trauma, fear, grief. EMDR is an evidence-based approach that works at the level where those experiences are stored, so healing is not just understood intellectually but felt.

I am a certified EMDR therapist trained in the Attachment-Focused approach through the Parnell Institute. This work is particularly powerful for birth trauma, pregnancy loss, sexual trauma, and the fear and hypervigilance that so often accompany fertility treatment.

LEARN IF EMDR IS RIGHT FOR YOU

Getting Started

Complimentary Consultation

A complimentary 15 minute call to share what is bringing you in, ask questions, and get a sense of whether working together feels like the right fit.
Your First Appointment

If it feels like a good fit, we can move forward with scheduling your first appointment. If not, I will connect you with someone I trust in the community. Finding the right fit matters more than anything.
Begin the Work

Evidence based therapy at your pace, with your goals at the center.